An intuitive business coach with a focus on magnetic brand development for online businesses. Check the link for FREE resources to help you and your business https://naddaadamjee.bio.link
Last email of 2021 - Happy New Year!
Hi Reader
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Happy New year my friend...I wish you and your loved ones to have an abundant, joyful and blessed new year, in all the ways that are important to you! π
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What are your plans for 2022?
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This is the first time I haven't made ANY resolutions, instead I created a 2022 plan in ONE FULL DAY that works for my life as a whole. It's based on Amy Porterfield's training and she simplifies it into little bits of "digging deep" instead of a massive project.
Frankly, it's been quite liberating!
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Who knew unkept resolutions create a sense of failure, guilt and shame in our subconscious mind ππ»ββοΈ
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Yet, we keep doing it because everyone does it...one of the "shoulds" in life!
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So let me know if this is you...
- You know what you should be doing (the plan)
- You are doing things you shouldn't be doing (shiny objects)
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This creates a gap between our thinking and action-taking, which increases our stress, anxiety and procrastination. π€―
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And I'm guilty of all those.
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This year taught me to be graceful in my failures, kinder to myself and focus on my wellbeing.
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I've hustled for decades so it's second nature to be in that mode. Not doing anything and focusing on myself is "wasting time" which brings guilt and negative self-talk.
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NO MORE OF THAT FOR ME AND FOR YOU IF YOU DO THAT.
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In 2021, I ditched the "shoulds" to focus on self healing first. It changed my life and I want to share some nuggets with you.
The question I usually ask now is what action I can take today that leads me closer to where I want to get to?
How can I make this more fun for me?
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Another great habit is to always ask yourself before a task or a project:
- Is this necessary?
- Can it be delayed?
- Can it be delegated to someone else?
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BONUS TIP: Get rid of the "shoulds" in your language and rephrase it as "get to". You'll notice how the energy changes around the task or project and how you FEEL about it.
Try it and let me know how that works for you.β
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THANK YOU!β
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I'd like to take this time to say Happy Holidays (however many days you still got). I am so humbled that you are reading this, watching my trainings and engaging with my content.
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I have no plans of going anywhere and cannot wait to get into next year and bring you more (consistently).
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It's amazing having you as part of my world!
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To your success!
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PS: Let me know if you'd like a Masterclass on "content planning in 60 minutes" in the coming year.
PPS: Kudos for reading till the bottom (you're like me, LOL)
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Nadda Adamjee
An intuitive business coach with a focus on magnetic brand development for online businesses. Check the link for FREE resources to help you and your business https://naddaadamjee.bio.link
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